Ramequin aux Epinards Quick and Tasty

spinach 34.0% , бяло пшенично брашно 19.5% , skimmed milk 18.0% , vegetable oil and fat 12.5% , starch 8.0% , whole egg 4.0% , soya flour 2.0% , salt 0.7% , cheese 0.7% , sugar 0.3% , onion 0.2% , spice 0.1% , Thickener 0.0% , yeast 0.0%

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