Ingredients
cereal 50.0% , WHEAT FLOUR WHOLEGRAINS 20.0% , oat flakes 10.0% , whole wheat 10.0% , wheat flour 5.0% , wheat bran 2.5% , WHEAT HYDROGENATED VEGETABLE OILS 1.3% , chocolate chunk 0.6% , flavouring 0.3% , vitamins 0.2% , Minerals 0.1% , e 0.0% , E375 0.0% , retinyl acetate 0.0% , vitamin D 0.0% , E101 0.0% , thiamin 0.0% , vitamin B6 0.0% , iodine 0.0% , Selenium 0.0% , vitamin B12 0.0% , Raising agent 0.0% , milk solids 0.0% , salt 0.0% , honey 0.0% , Emulsifier 0.0% , ARTIFICIAL HONEY FLAVOR 0.0% , NATURAL 0.0% , artificial milk flavor 0.0% , artificial vanilla flavor 0.0% , Acidity regulator 0.0% , MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS GERM 0.0% , sugar 0.0% , NON EMULSIFIERS 0.0% , SORBITAN ACID PYROPHOSPHATE NATURE-IDENTICAL and CONTAINING HAZELNUTS 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 5 g |
| Carbs | 70.2 g |
| Sugars | 29.2 g |
| Fiber | 3.3 g |
| Protein | 7 g |
| Salt | 1.1 g |
| Sodium | 444 mg |
| Calcium | 277 mg |
| Iron | 11 mg |
| Zinc | 7.5 mg |
| Vitamin A | 793 µg |
| Vitamin D | 9 µg |
| Vitamin E | 7 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.