Nutrition · per 100 g

Energy	216 kcal
Fat	12 g
Saturated fat	1 g
Carbs	3.2 g
Sugars	0.5 g
Fiber	3.6 g
Protein	22 g
Salt	1.9 g
Sodium	747 mg
Iron	4.2 mg
Vitamin B12	1000000 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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