Ingredients
fortified wheat flour 50.0% , iron 25.0% , E375 12.5% , thiamin 6.3% , vitamins 3.1% , E101 1.6% , folic acid 0.8% , oat flakes 13.0% , oat flour 12.0% , vegetable fat 0.0% , Emulsifier 0.0% , sugar 0.0% , avena mediana 8.0% , Bulking agent 0.0% , isomaltol 0.0% , apple 2.4% , inulin 0.0% , liquid egg 0.0% , skimmed milk powder 0.0% , oat fibre 0.0% , whey powder 0.0% , unrefined whole cane sugar 0.0% , Raising agent 0.0% , sabor natural a manzana 0.0% , cinnamon 0.0% , Acidity regulator 0.0% , Colour 0.0% , Raising agent 0.0% , Emulsifier 0.0% , cinnamon powder 0.1% , Sabor natural a vainilla 0.0% , salt 0.0% , sabor natural a melaza 0.0% , Thickener 0.0% , Thickener 0.0%
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Nutrition · per 100 g
| Energy | 1640 kJ |
| Energy | 393 kcal |
| Fat | 16.1 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 5.4 g |
| Trans fat | 0 g |
| Cholesterol | 17.9 mg |
| Carbs | 57.1 g |
| Sugars | 14.3 g |
| Fiber | 10.7 g |
| Protein | 7.1 g |
| Salt | 0.27 g |
| Sodium | 107 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.