Nutrition · per 100 g

Energy	156 kcal
Fat	1.8 g
Saturated fat	0.2 g
Carbs	32 g
Sugars	0.6 g
Added sugars	0 g
Fiber	14.2 g
Protein	10.2 g
Calcium	20 mg
Iron	2.2 mg
Zinc	1.2 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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