Nutrition · per 100 g

Energy	218 kcal
Fat	10.7 g
Saturated fat	3.6 g
Carbs	28.2 g
Fiber	14.3 g
Protein	8.9 g
Salt	0.51 g
Sodium	204 mg
Calcium	46.4 mg
Iron	2 mg
Zinc	0.43 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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