Nutrition · per 100 g

Energy	1920 kJ
Energy	459 kcal
Fat	15.6 g
Saturated fat	2.5 g
Monounsaturated fat	4.4 g
Polyunsaturated fat	8.8 g
Trans fat	0 g
Cholesterol	1.9 mg
Carbs	65 g
Sugars	5.9 g
Fiber	5.9 g
Protein	13.8 g
Salt	0.76 g
Sodium	304 mg
Iron	18.7 mg
Vitamin B12	1.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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