Ingredients
fortified wheat flour 53.6% , wholemeal flour 23.2% , water 11.6% , sugar 5.8% , oat flakes 2.9% , flax seed 1.5% , chia seed 0.7% , sesame 0.4% , vegetable fat 0.2% , bran 0.1% , yeast 0.0% , iodised salt 0.0% , mejorador de masa en polvo 0.0% , Preservative 0.0%
Translated — no label transcribed in this language yet.
Nutrition · per 100 g
| Energy | 328 kcal |
| Fat | 4.7 g |
| Carbs | 59.5 g |
| Fiber | 2.6 g |
| Protein | 12.1 g |
| Calcium | 131 mg |
| Iron | 3.8 mg |
| Zinc | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.