Ingredients
oat 100.0%
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Nutrition · per 100 g
| Energy | 1457 kJ |
| Energy | 347 kcal |
| Fat | 7.9 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 56 g |
| Sugars | 1 g |
| Fiber | 11 g |
| Protein | 13 g |
| Salt | 0.02 g |
| Sodium | 7 mg |
| Calcium | 500 mg |
| Iron | 7 mg |
| Zinc | 3.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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