Nutrition · per 100 g

Energy	342 kcal
Fat	1 g
Saturated fat	0.19 g
Monounsaturated fat	0.16 g
Polyunsaturated fat	0.55 g
Carbs	72 g
Sugars	0.92 g
Fiber	3 g
Protein	10 g
Salt	0 g
Sodium	1.3 mg
Potassium	238 mg
Calcium	21.7 mg
Iron	5.6 mg
Magnesium	60.1 mg
Zinc	1.3 mg
Vitamin E	0.33 mg
Folate (B9)	234 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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