Nutrition · per 100 g

Energy	533.3 kcal
Fat	42 g
Saturated fat	3.3 g
Monounsaturated fat	7.3 g
Polyunsaturated fat	28.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	56 g
Sugars	0 g
Added sugars	0 g
Starch	0 g
Fiber	27.3 g
Protein	18 g
Salt	0 g
Sodium	0 mg
Potassium	813.3 mg
Calcium	0 mg
Iron	5.7 mg
Magnesium	393.3 mg
Zinc	4.3 mg
Vitamin A	0 µg
Vitamin D	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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