Essential Waitrose wholegrain bran flakes

Waitrose essential

Cereals & porridge 8004790362623

Ingredients

whole wheat 63.0% , wheat bran 20.0% , sugar 8.9% , oat flour 4.0% , barley malt extract 2.0% , glucose syrup 1.0% , salt 0.3% , iron 0.3% , Vitamin E 0.2% , Antioxidant 0.1% , E375 0.0% , Emulsifier 0.0% , pantothenic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0% , thiamin 0.0% , thiamin 0.0% , folic acid 0.0% , E330 0.0% , E101 0.0% , vitamin B6 0.0%

Nutrition · per 100 g

Energy 1517 kJ
Energy 359 kcal
Fat 2.5 g
Saturated fat 0.6 g
Carbs 66.3 g
Sugars 10.8 g
Fiber 14.6 g
Protein 10.6 g
Salt 0.68 g
Sodium 272 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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