Nutrition · per 100 g

Energy	562 kJ
Energy	135 kcal
Fat	4.2 g
Saturated fat	0.7 g
Carbs	2 g
Sugars	0.2 g
Fiber	5.8 g
Protein	18 g
Salt	1.4 g
Sodium	560 mg
Iron	4.2 mg
Magnesium	85 mg
Zinc	0.95 mg
Vitamin B12	2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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