Nutrition · per 100 g

Energy	379 kcal
Fat	8.5 g
Saturated fat	1.7 g
Carbs	34.3 g
Sugars	17.9 g
Fiber	6.8 g
Protein	37.7 g
Salt	1 g
Sodium	406 mg
Potassium	1800 mg
Calcium	792 mg
Iron	15.1 mg
Magnesium	302 mg
Zinc	7.9 mg
Vitamin A	651 µg
Vitamin D	7 µg
Vitamin E	14 mg
Vitamin C	75.5 mg
Vitamin B12	2.1 µg
Folate (B9)	208 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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