Nutrition · per 100 g

Energy	588 kcal
Fat	49 g
Saturated fat	1.8 g
Monounsaturated fat	34.3 g
Polyunsaturated fat	12.9 g
Carbs	25.2 g
Sugars	5.8 g
Fiber	4.1 g
Protein	20.3 g
Salt	0.89 g
Sodium	354 mg
Calcium	203.1 mg
Iron	3.6 mg
Magnesium	204.1 mg
Zinc	2.1 mg
Vitamin E	16.6 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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