Nutrition · per 100 g

Energy	427 kcal
Fat	15.6 g
Saturated fat	2.3 g
Carbs	25.8 g
Sugars	1.1 g
Fiber	6.5 g
Protein	43.5 g
Salt	0.9 g
Sodium	360 mg
Potassium	1.8 mg
Calcium	530 mg
Iron	5.2 mg
Magnesium	85 mg
Zinc	5.5 mg
Vitamin A	417 µg
Vitamin D	5.6 µg
Vitamin E	5.6 mg
Vitamin C	62 mg
Vitamin B12	1.7 µg
Folate (B9)	185 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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