Nutrition · per 100 g

Energy	290 kcal
Fat	1.9 g
Saturated fat	0.37 g
Trans fat	0 g
Carbs	59.7 g
Sugars	0 g
Fiber	7 g
Protein	12.1 g
Salt	0.45 g
Sodium	180 mg
Potassium	291 mg
Calcium	24.9 mg
Iron	2.9 mg
Magnesium	111 mg
Zinc	2 mg
Vitamin A	2.4 µg
Vitamin D	0 µg
Vitamin E	0.57 mg
Vitamin C	0.57 mg
Folate (B9)	36.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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