Nutrition · per 100 g

Energy	234 kcal
Fat	1 g
Saturated fat	0.6 g
Carbs	42.8 g
Sugars	4.1 g
Fiber	6.5 g
Protein	11.4 g
Salt	0.69 g
Sodium	275 mg
Calcium	250 mg
Iron	5.1 mg
Zinc	4 mg
Vitamin B12	0.6 µg
Folate (B9)	65.7 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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