Ingredients
whole wheat flour 42.0% , wheat flour 31.0% , oat flakes 14.4% , rapeseed oil 6.3% , flax seed 3.1% , sunflower seed 1.6% , fiber 0.8% , sugar 0.4% , molasses 0.2% , salt 0.1% , pumpkin seed 0.0% , sesame seeds 0.0% , barley malt extract 0.0% , Raising agent 0.0% , barley malt flour 0.0% , yeast 0.0% , Flour treatment agent 0.0%
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Nutrition · per 100 g
| Energy | 1870 kJ |
| Energy | 455 kcal |
| Fat | 16 g |
| Saturated fat | 1.6 g |
| Carbs | 61 g |
| Sugars | 3.6 g |
| Fiber | 8.1 g |
| Protein | 12 g |
| Salt | 1.4 g |
| Sodium | 548 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.