Ingredients
whole wheat flour 45.0% , water 30.0% , wholemeal rye flour 4.0% , wheat gluten 2.9% , soya 2.9% , sunflower seed 2.9% , yeast 2.9% , golden flax seeds 2.9% , HAVERkorrels 1.8% , barley malt extract 1.3% , iodised salt 0.9% , barley malt flour 0.8% , brown flax seeds 0.6% , sesame seeds 0.4% , dehydrated sourdough 0.2% , rapeseed oil 0.1% , Flour treatment agent 0.1% , Thickener 0.1% , rice flour 0.1% , enzyme 0.1%
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Nutrition · per 100 g
| Energy | 264 kcal |
| Fat | 5.4 g |
| Saturated fat | 0.6 g |
| Carbs | 34.5 g |
| Sugars | 2 g |
| Fiber | 7.4 g |
| Protein | 15.7 g |
| Salt | 1 g |
| Sodium | 400 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.