Ingredients
whole grain oat flakes 41.0% , barley flakes 21.0% , wheat 10.0% , Flakes 14.0% , raisin 8.0% , almond 4.0% , pumpkin seed 4.0% , cashew nuts 3.0% , hazelnut 3.0% , flax seed 3.0% , sunflower seed 3.0%
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Nutrition · per 100 g
| Energy | 1673 kJ |
| Energy | 399 kcal |
| Fat | 13.4 g |
| Saturated fat | 1.9 g |
| Carbs | 51.9 g |
| Sugars | 7.1 g |
| Fiber | 9.4 g |
| Protein | 12.9 g |
| Salt | 0.03 g |
| Sodium | 12 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.