Nutrition · per 100 g

Energy	162 kcal
Fat	9.7 g
Saturated fat	1.9 g
Carbs	1.3 g
Sugars	0.7 g
Fiber	6.1 g
Protein	14.4 g
Salt	1 g
Sodium	416 mg
Iron	10.7 mg
Vitamin B12	0.38 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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