Ingredients
oat flakes 18.2% , wheat syrup 13.7% , rye 11.1% , barley 11.0% , coconut 8.6% , ongehard palmvet 6.4% , wheat flakes 6.4% , wheat flour 6.1% , sunflower seed 4.3% , pumpkin seed 4.3% , pecan nut 4.3% , almond 3.0% , cashew nuts 3.0% , coconut 1.5% , nut 3.0% , cinnamon 0.0%
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Nutrition · per 100 g
| Energy | 1977.5 kJ |
| Energy | 472.2 kcal |
| Fat | 26.8 g |
| Saturated fat | 9.8 g |
| Carbs | 47.8 g |
| Sugars | 13.4 g |
| Fiber | 5.6 g |
| Protein | 9.7 g |
| Salt | 0.19 g |
| Sodium | 76 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.