Ingredients
oat flakes 29.5% , wheat syrup 14.8% , rye 9.7% , barley 9.7% , coconut 9.6% , ongehard palmvet 8.8% , wheat flakes 8.0% , sunflower 6.6% , wheat flour 4.0% , pumpkin seed 4.6% , pecan nut 0.5% , cinnamon 0.3% , pineapple 1.0% , passionfruit 0.6% , mango 0.5%
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Nutrition · per 100 g
| Energy | 1924.6 kJ |
| Energy | 459.6 kcal |
| Fat | 23.5 g |
| Saturated fat | 10.2 g |
| Carbs | 51.6 g |
| Sugars | 15.5 g |
| Fiber | 5 g |
| Protein | 9.1 g |
| Salt | 0.2 g |
| Sodium | 80 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.