Ingredients
wheat flakes 38.0% , oat flakes 20.5% , barley flakes 15.3% , rye flakes 12.8% , walnut 5.0% , cashew nuts 5.0% , pumpkin seed 2.7% , sunflower seed 1.3% , hazelnut 2.0% , pecan nut 1.0% , almond 1.0%
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Nutrition · per 100 g
| Energy | 402 kcal |
| Fat | 14.2 g |
| Saturated fat | 1.9 g |
| Carbs | 52.5 g |
| Sugars | 2.6 g |
| Fiber | 10.5 g |
| Protein | 12.5 g |
| Salt | 0.02 g |
| Sodium | 9.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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