Ingredients
water 30.0% , whole wheat flour 27.0% , wheat flour 14.0% , baker's yeast 7.0% , soya 7.0% , wheat gluten 6.8% , malted wheat flour 4.0% , sunflower seed 3.0% , barley flour 2.0% , barley malt extract 1.0% , oat flakes 2.0% , wholemeal rye 1.0% , HAVERkorrels 1.0% , flax seed 0.0% , salt 0.0% , vegetable oil 0.0% , millet 0.0% , rye flakes 0.0% , wheat flakes 0.0% , corn flakes 0.0% , yeast 0.0% , Allergie 0.0%
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Nutrition · per 100 g
| Energy | 1110 kJ |
| Energy | 265 kcal |
| Fat | 4.7 g |
| Saturated fat | 1 g |
| Carbs | 39 g |
| Sugars | 2.5 g |
| Fiber | 6.8 g |
| Protein | 13 g |
| Salt | 0.93 g |
| Sodium | 372 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.