Nutrition · per 100 g

Energy	463 kJ
Energy	110 kcal
Fat	3.6 g
Saturated fat	0.6 g
Carbs	5.5 g
Sugars	1.9 g
Fiber	4.6 g
Protein	11.6 g
Salt	1.1 g
Sodium	420 mg
Iron	2.1 mg
Zinc	1.5 mg
Vitamin B12	0.38 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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