Ingredients
wheat flour 41.9% , oat flakes 23.5% , pumpkin seed 6.0% , rapeseed oil 4.0% , yeast 4.0% , sugar 3.3% , wheat gluten 3.3% , barley flour 3.3% , sesame seeds 2.0% , sunflower seed 1.0% , flax seed 1.0% , wholemeal oat 1.0% , barley malt flour 1.0% , salt 0.4% , rye sourdough 0.4% , rye flour 0.4% , malted wheat flour 0.4% , dextrinated wheat flour 0.4% , barley malt extract 0.4% , wheat bran 0.4% , Flour treatment agent 0.4% , whole wheat flour 0.4% , wholemeal rye flour 0.4% , wheat flakes 0.4%
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Nutrition · per 100 g
| Energy | 1844 kJ |
| Energy | 438 kcal |
| Fat | 10.9 g |
| Saturated fat | 1.6 g |
| Carbs | 67.4 g |
| Sugars | 4.5 g |
| Fiber | 5.5 g |
| Protein | 14.8 g |
| Salt | 0.89 g |
| Sodium | 356 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.