Ingredients
whole grain oat flakes 25.0% , whole grain barley flakes 15.5% , whole wheat flakes 10.5% , flax seed 6.0% , date 21.5% , pear 10.8% , peach 5.4% , wheat flakes 2.7% , sunflower 1.3% , pit 2.0% , corn flakes 0.0% , desiccated coconut 0.5%
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Nutrition · per 100 g
| Energy | 1540 kJ |
| Energy | 366 kcal |
| Fat | 8.1 g |
| Saturated fat | 1.4 g |
| Carbs | 58.3 g |
| Sugars | 19.7 g |
| Fiber | 9.7 g |
| Protein | 10.1 g |
| Salt | 0.08 g |
| Sodium | 32 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.