Nutrition · per 100 g

Energy	432 kcal
Fat	13 g
Saturated fat	11 g
Carbs	56 g
Sugars	8.2 g
Fiber	2.1 g
Protein	21 g
Salt	0.81 g
Sodium	323 mg
Potassium	400 mg
Calcium	301 mg
Iron	4.2 mg
Magnesium	34.2 mg
Zinc	2.9 mg
Vitamin A	109 µg
Vitamin D	0.68 µg
Vitamin E	1.4 mg
Vitamin B12	0.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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