Nutrition · per 100 g

Energy	424 kcal
Fat	15.5 g
Saturated fat	1.7 g
Carbs	49.2 g
Sugars	13.9 g
Fiber	7.2 g
Protein	18.7 g
Salt	0.69 g
Sodium	275 mg
Potassium	710 mg
Calcium	190 mg
Iron	2.2 mg
Magnesium	199 mg
Zinc	2.2 mg
Vitamin A	152 µg
Vitamin D	3 µg
Vitamin E	2.6 mg
Vitamin C	22.2 mg
Vitamin B12	0.81 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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