Nutrition · per 100 g

Energy	382 kcal
Fat	9.8 g
Saturated fat	2.2 g
Carbs	37.1 g
Sugars	1.6 g
Fiber	6.3 g
Protein	38.9 g
Salt	0.2 g
Sodium	79 mg
Potassium	675 mg
Iron	675 mg
Magnesium	675 mg
Vitamin E	90 mg
Vitamin C	0.01 mg
Vitamin B12	200 µg
Folate (B9)	180 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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