Nutrition · per 100 g

Energy	400 kcal
Fat	18 g
Saturated fat	1.4 g
Carbs	38 g
Sugars	7 g
Fiber	7.5 g
Protein	20 g
Salt	0.71 g
Sodium	284 mg
Potassium	400 mg
Calcium	185 mg
Iron	3.2 mg
Magnesium	75 mg
Zinc	2 mg
Vitamin A	160 µg
Vitamin D	5 µg
Vitamin E	4 mg
Vitamin C	40 mg
Vitamin B12	3.2 µg
Folate (B9)	60 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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