Nutrition · per 100 g

Energy	486 kcal
Fat	30.7 g
Saturated fat	3.3 g
Monounsaturated fat	2.3 g
Polyunsaturated fat	23.7 g
Carbs	42.1 g
Fiber	34.4 g
Protein	16.5 g
Calcium	631 mg
Magnesium	335 mg
Vitamin A	0 µg
Vitamin D	0 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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