Ingredients
whole wheat flour 29.0% , fortified wheat flour 16.4% , water 15.7% , wheat bran 12.9% , cane sugar 3.1% , wheat gluten 3.1% , vegetable fat 3.1% , oat fibre 3.1% , salt 0.4% , E420 0.4% , baker's yeast 0.4% , Flour treatment agent 0.4% , calcium 0.4% , E282 0.4% , soya flour 0.4% , iron 0.4% , E300 0.4% , E375 0.4% , thiamin 0.4% , E101 9.8%
Nutrition · per 100 g
| Energy | 228 kcal |
| Fat | 3.6 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 37.7 g |
| Sugars | 6.1 g |
| Fiber | 6.7 g |
| Protein | 11.2 g |
| Salt | 0.75 g |
| Sodium | 299 mg |
| Calcium | 279 mg |
| Iron | 7.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.