MTR Veggie Upma
MTR · 60g
Ingredients
wheat semolina 72.0% , Interesterified Vegetable Fat 11.5% , lodised salt 9.7% , carrot 2.9% , green chili pepper 2.1% , ginger 0.9% , sugar 0.5% , maltodextrin 0.2% , curry 0.1% , mustard 0.1% , Bengal gram splits 0.0% , dehydrated onion 0.0% , Anti-caking agent 0.0% , Acidity regulator 0.0% , E330 0.0%? , E334 0.0%? , flavouring 0.0% , substance 0.0%
? — listed for this product but not on the label in this language; recipes can differ by market.
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 11.3 g |
| Saturated fat | 6.7 g |
| Trans fat | 0 g |
| Carbs | 69.5 g |
| Sugars | 4 g |
| Added sugars | 1.5 g |
| Fiber | 3.3 g |
| Protein | 8 g |
| Salt | 2.9 g |
| Sodium | 1170 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.