Nutrition · per 100 g

Energy	312 kcal
Fat	1 g
Saturated fat	0.3 g
Carbs	30.2 g
Sugars	2.9 g
Fiber	15.5 g
Protein	53 g
Salt	1.1 g
Sodium	441 mg
Calcium	405 mg
Iron	22.4 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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