Ingredients
oat flakes 100.0%
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Nutrition · per 100 g
| Energy | 407 kcal |
| Fat | 9 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Carbs | 71 g |
| Sugars | 2.2 g |
| Added sugars | 1.2 g |
| Fiber | 12 g |
| Protein | 11.1 g |
| Salt | 0.29 g |
| Sodium | 117 mg |
| Calcium | 46.6 mg |
| Magnesium | 113 mg |
| Zinc | 2.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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