Nutrition · per 100 g

Energy	407 kcal
Fat	9.5 g
Saturated fat	1.9 g
Monounsaturated fat	3.6 g
Polyunsaturated fat	4 g
Carbs	68.5 g
Sugars	1.8 g
Fiber	10 g
Protein	11.8 g
Salt	0.02 g
Sodium	9.5 mg
Iron	2.9 mg
Magnesium	106 mg
Zinc	2 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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