Ingredients

wheat flakes 100.0%

Nutrition · per 100 g

Energy	356 kcal
Fat	1.8 g
Saturated fat	0.3 g
Monounsaturated fat	0.3 g
Polyunsaturated fat	0.8 g
Trans fat	0 g
Carbs	80.3 g
Sugars	19.5 g
Added sugars	18.5 g
Fiber	12.5 g
Protein	11 g
Salt	1.2 g
Sodium	480 mg
Iron	7 mg
Magnesium	32 mg
Zinc	1.8 mg
Vitamin C	12 mg
Vitamin B12	0 µg
Folate (B9)	0.01 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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