Ingredients
multigrain mix 67.6% , cornmeal 21.2% , wheat 16.8% , barley 10.5% , oat flakes 10.5% , rice 8.6% , fruit 20.0% , nut 20.0% , sugar 0.0% , cereal 0.0% , wheat bran 0.0% , honey 0.0% , oligofructose 0.0% , iodised salt 0.0% , cocoa solids 0.0% , vitamins 0.0% , flavouring 0.0% , Antioxidant 0.0% , Minerals 0.0% , sulfite 0.0% , SOME DRY FRUITS CONTAIN SULPHITE TO MAINTAIN COLOUR 0.0%
Nutrition · per 100 g
| Energy | 389 kcal |
| Fat | 5.9 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 1.7 g |
| Carbs | 79.3 g |
| Sugars | 21.7 g |
| Added sugars | 9.7 g |
| Fiber | 6.8 g |
| Protein | 8 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Iron | 14 mg |
| Vitamin C | 25 mg |
| Vitamin B12 | 0.2 µg |
| Folate (B9) | 66 µg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.