Ingredients

chia 100.0%

Nutrition · per 100 g

Energy	2173 kJ
Energy	519 kcal
Fat	31.9 g
Saturated fat	3.6 g
Monounsaturated fat	3.5 g
Polyunsaturated fat	24.7 g
Trans fat	0.1 g
Carbs	34.9 g
Sugars	0.1 g
Fiber	30 g
Protein	23.2 g
Salt	0.17 g
Sodium	67 mg
Potassium	678 mg
Calcium	425 mg
Iron	7.9 mg
Vitamin C	1.2 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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