Nutrition · per 100 g

Energy	575 kcal
Fat	52 g
Saturated fat	3.9 g
Monounsaturated fat	32 g
Polyunsaturated fat	12 g
Carbs	21.8 g
Sugars	4.9 g
Fiber	10.9 g
Protein	21.1 g
Salt	1.6 g
Sodium	620 mg
Potassium	1.4 mg
Calcium	220 mg
Iron	0.71 mg
Zinc	3.3 mg
Vitamin E	23.8 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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