Nutrition · per 100 g
| Energy | 237 kcal |
| Fat | 0 g |
| Carbs | 47.4 g |
| Sugars | 13.2 g |
| Fiber | 7.9 g |
| Protein | 10.5 g |
| Salt | 0.56 g |
| Sodium | 224 mg |
| Potassium | 355 mg |
| Calcium | 36.8 mg |
| Iron | 5.3 mg |
| Magnesium | 68.4 mg |
| Zinc | 5.3 mg |
| Folate (B9) | 42.1 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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