Nutrition · per 100 g
| Energy | 143 kcal |
| Fat | 6.4 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 3.6 g |
| Carbs | 35.7 g |
| Fiber | 32.1 g |
| Protein | 17.9 g |
| Salt | 1.3 g |
| Sodium | 536 mg |
| Potassium | 143 mg |
| Calcium | 107 mg |
| Iron | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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