Low GI 7 seeds grain

Coles · 400 g

Bread 9300601469512

Ingredients

wheat flour 37.5% , water 28.3% , seed 19.0% , wheat bran 9.1% , GRAINS 3.0% , wheat gluten 1.5% , yeast 0.8% , cornmeal 0.4% , iodised salt 0.2% , vegetable oil 0.1% , barley malt flour 0.1% , vitamins 0.0% , thiamin 0.0% , folic acid 0.0% , sesame 0.0% , Store in a cool 0.0% , Dry Place.GI 45 0.0%

Nutrition · per 100 g

Energy 275.3 kcal
Fat 8 g
Saturated fat 1.4 g
Carbs 34.5 g
Sugars 0.9 g
Protein 11.3 g
Salt 0.81 g
Sodium 326 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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