Ingredients
wheat flour 37.5% , water 28.3% , seed 19.0% , wheat bran 9.1% , GRAINS 3.0% , wheat gluten 1.5% , yeast 0.8% , cornmeal 0.4% , iodised salt 0.2% , vegetable oil 0.1% , barley malt flour 0.1% , vitamins 0.0% , thiamin 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 1167 kJ |
| Fat | 4.6 g |
| Saturated fat | 1.4 g |
| Carbs | 30.2 g |
| Sugars | 2 g |
| Fiber | 8.3 g |
| Protein | 13.8 g |
| Salt | 0.74 g |
| Sodium | 294.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.