Ingredients
wheat flour 37.5% , water 28.3% , seed 19.0% , wheat bran 9.1% , GRAINS 3.0% , wheat gluten 1.5% , yeast 0.8% , cornmeal 0.4% , iodised salt 0.2% , vegetable oil 0.1% , barley malt flour 0.1% , vitamins 0.0% , thiamin 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 262 kcal |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Carbs | 42.3 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 9.3 g |
| Protein | 11 g |
| Salt | 0.79 g |
| Sodium | 314 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.