Ingredients

Natural Pumpkin Kernels 100.0%

Nutrition · per 100 g

Energy	540 kcal
Fat	45 g
Saturated fat	7.3 g
Monounsaturated fat	14 g
Polyunsaturated fat	20.7 g
Carbs	3.3 g
Sugars	3.3 g
Fiber	10.3 g
Protein	30.3 g
Salt	0.04 g
Sodium	16.7 mg
Iron	8.7 mg
Magnesium	533 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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