Nutrition · per 100 g
| Energy | 283 kcal |
| Fat | 14 g |
| Saturated fat | 2.6 g |
| Carbs | 15.7 g |
| Sugars | 4.9 g |
| Fiber | 14.3 g |
| Protein | 28.6 g |
| Salt | 0.3 g |
| Sodium | 120 mg |
| Magnesium | 857 mg |
| Vitamin C | 114 mg |
| Vitamin B12 | 28.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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